They never told me I would love Raw Food Salads

I made this amazing Vegan Vegetarian Friendly Salad for dinner...

DO IT

I made a lemon Basil dressing  from scratch VERY good

Fennel Seeds 
1/2 cup 
(vitamin C, fibers, manganese, potassium, magnesium, calcium, iron, vitamin B3)

Raw

Almonds 
1/2 cup
Protein Amino acids

Cashew  
1/2 Cup
Copper  Magnesium Tryptophan Phosphorous and calories

 Currants
1/2 Cup
dried

Pumpkin seeds 
1/2 Cup
manganese magnesium iron copper zinc vitamin K protein and Calories 

sunflower Seeds
1/2 Cup
seeds Vitamin E  Vitamin B1 Manganese magnesium Copper selenium vitamin B5 Folate

Soy nuts  
1 cup
(protein) molybdenum  protein iron omega three fatty acids dietary fiber vitamin K B2
potassium (they have almost all of the other ingredients facts too )

Grapes
about 5 large Grapes chopped up

Cauliflower 
Leaves1 cup
Vitamin C,Vitamin K,Folate,Dietary Fiber, Vitamin B6,Tyrptophane, Omega 3 Fatty Acid, Manganese,
Vitamin B5 Potassium , Protien ,Phosphorus , Vitamin b2, Vitamin B1, Magnesium, Vitamin B3 Calories


Spinach 
1 cup
Vitamin K,A C B2 E Zinc Iron among others already named