Wednesday, 19 October 2011

They never told me about Sweet potato energizing soup "stew"

 Dear soup lover

1 cup sweet potato puree
3 T. Ghee Vegetarian
1/3 cup finely chopped onion
1/8 t. curry powder
Dash nutmeg
1 t. salt
3 T. flour
1 quart (4 cups) So milk or "not cream"
2 Veggie cubes stock flavor In large saucepan melt margerine or GHEE  and saut√© onion until tender.  Add spices and salt; stir.  Mix in flour.  Gradually add soy milk  and bouillon cubes.  Cook and stir until slightly thickened.  Stir in sweet potato puree.  Simmer just until hot, stirring constantly.  Pour into blender and blend until smooth.  Return to heat if necessary
 Add
about 2 cups worth of mixed nuts
1 cup dried fruit
1 brick Tofu cut into small cubes
Garnish with raw anise

<3 The mom
 

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